We are told (heck we even say it here), that self-care is essential;
September 13, 2022
Just 15 for me
A welcoming and nurturing space all about helping you make time for you
Rediscover the importance of 'you' and recharge yourself with us in just 15 minutes per day
Life these days moves at 100mph and we are often running just to keep up. Just 15 for Me is all about slowing down for a few minutes each day to remember who you are, and to make sure that you have everything to enable you to be the best version of yourself
We all know that we need to fix our own oxygen masks before helping others, and yet we tend to put ourselves last. This phenomenon is seen even more in women and in mothers (although not exclusively). Once we have partners and/or children, we are often guilty of forgetting our own identity and our own needs. Here at Just 15 for Me, we want to change that, just 15 minutes at a time
Just 15 for Me Products
Just 15 for Me is about helping yourself, but also about women supporting women. As such, we have designed and curated a selection of products that give you the tools to feel great about you, or allow you to share that gift with a friend
Gift Boxes
All you need for some relaxing me time... Perfect gifts for a friend, a mother or yourself
Journals & Planners
The benefits of journaling include stress relief, happiness boosting and just a minute for you! Get started today...
Your Pack of Positivity
31 Affirmation Cards to help you start each day with your self care in mind
Bath & Beauty
Create your own self care day with our carefully selected bath and beauty products including bath melts and face masks
“You will never change your life until you change something you do daily.”
THe Benefits of tAking Time for you
Taking time for yourself everyday, even if it is just 15 minutes, will reduce your stress, support healthy sleep patterns, give you more energy and enable you to be the best version of yourself for all those around you
Self Care Doesn't have to take all day
Here at just 15 for me, we are all about self care on a limited time budget. We have lots of ideas for taking time for you each and every day that don't take all day...
You are important and deserve to be taken care of
“You, yourself, as much as anybody else in the entire universe deserve your love and affection.”
The Buddha
We Are...
Kirsty and Martina
We are mothers and wives who have spent a long time putting everyone's needs in front of our own. We know you know that feeling...
Recently we remembered that we are not just mothers, wives or employees. We are Kirsty and Martina as well. We started looking into how we could get back to being those women we were. And out of this was born Just 15 for Me!
We hope that our little corner of the internet will engage and inspire you to make the journey back to you. All it takes is just 15 minutes at a time!
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